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How to Follow the Paleo Diet. The Paleolithic, or "paleo" diet, emphasizes eating animals and plants as early humans would have before the invention of.

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How to Lose Weight on the Paleo Diet. The Paleo diet is one of the best diets for weight loss. Based on the idea that modern man/woman should eat like their.

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Paleo is a diet and healthy eating lifestyle that bases the food plan on the way Many recipe websites and cookbooks offer easy paleo recipes and quick tips to.

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Swap coconut or nut milk for dairy milk. Milk and other dairy products are off limits on the paleo diet. If you want to make something that requires milk or you just.

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How to Eat Paleo on a Budget. The paleo diet focuses on eating foods that mimic the food groups of our pre-agricultural, hunter-gatherer ancestors. This means.

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How to Eat Like a Caveman. If you are new to the paleo diet, you might feel a bit intimidated by the thought of eating like a caveman. Although it may sound.

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Ten Questions about the Paleo Diet with Dr Loren Cordain An article on NPR's website [1], asked whether a 'trendy diet could be making dogs sick'. One vet.