So, a high-purine diet puts you at greater risk for uric acid buildup. ounces of skinless grilled chicken breast — even if they are prone to gout.
purine table and information. Page 1. HIGHEST IN PURINES ( mg. uric acid/ g and higher) Chicken (chicken for roasting), average.
If you have gout, you may want to pass on the liver and keep the Foods with moderate levels of purine include red meats, chicken, fish.
Various food types and their purine content. HIGHEST IN PURINES ( mg. uric acid/ g and higher) Chicken (chicken for roasting), average .. the blood acidity, despite their low purine content, may cause an aggravation of gout.
You can still eat chicken if you have gout, but you'll need to choose If you eat too many purine-rich foods, excess uric acid can build up in.
Purines are found in many foods, and at different levels. content: Bacon, turkey, veal, venison; Medium purine content: Beef, chicken, duck.